April 2025 Newsletter
VISION THROUGH THE AGES
From the moment we open our eyes as newborns to the challenges of age-related visual decline in later years, the journey of eyesight is a remarkable testament to the complex sense of sight.
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NUTRITION FOR VISION AND EYE HEALTH
It has been said that eye health begins on the plate. The same foods that maintain heart and general health will help keep the eyes healthy...
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COMPUTER VISION SYNDROME
In recent years, the amount of time people spend on all types of digital devices has significantly increased, leading to computer vision syndrome, or digital eye strain...
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FRAMING THE CENTURIES
While prescription glasses might seem like something of the recent past, the idea of correcting poor vision has been around for centuries. Some experts believe that in one form or another, glasses have been around since the beginning of time...
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ACTION BEGINS WITH VISION
Vision is a cornerstone of success in sport for both professional and recreational players, enabling them to react quickly, make precise movements, and strategise in the moment during the game.
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IT HAPPENED IN APRIL
To many South Africans, April represents a glorious string of public holidays - or the most frustratingly unproductive month of the year. But if we look back into the history books, it’s way more than that.
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These newsletter articles are authored by EyeMark.
The views and opinions expressed herein are not necessarily those of the optometrist.